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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Carla Barrow, LMFT
Unveiling the Impact of Trauma on Relationships
Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....
Shara Kaszovitz, LCSW
Posttraumatic Stress and Recovery after Sexual Assault
Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....
Maria Cordero, LMHC
Is Trauma the Cause of Anxiety and Depression?
Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...
Jackie Schwartz, LMFT
Why Are We So Negative?
Negative thoughts come from our brain’s instinct to survive. Our brains are always trying to make sense of the world and processing things a
Jordan Zipkin, LMFT
My Childhood Was Not Great. Now What?
As children, we depend on adults (particularly our caregivers) to consistently support, nurture, and protect us. When they do, we’re more li
Jordan Zipkin, LMFT
How to understand and overcome the impact of trauma on our bodies.
Our bodies respond to trauma, or any negative experience that impacts us, in several ways. These responses are our bodies best attempt to h
Jordan Zipkin, LMFT
Your Brain on Trauma
When we endure considerable pain, or trauma, our brains change. They do this to attempt to shield us from further suffering.
The bad news
Jordan Zipkin, LMFT
What You Need to Know About How Trauma Affects the Mind
When we endure a trauma, we must respond in some way in order to survive. Depending on how often and intensely we experience these various n
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