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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....

Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....

Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...

Negative thoughts come from our brain’s instinct to survive. Our brains are always trying to make sense of the world and processing things a

As children, we depend on adults (particularly our caregivers) to consistently support, nurture, and protect us. When they do, we’re more li

Our bodies respond to trauma, or any negative experience that impacts us, in several ways.  These responses are our bodies best attempt to h

When we endure considerable pain, or trauma, our brains change.  They do this to attempt to shield us from further suffering.  The bad news

When we endure a trauma, we must respond in some way in order to survive. Depending on how often and intensely we experience these various n