Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Lorena Arrarte, LMHC

Benefits of EMDR Therapy for Children

You might be wondering about EMDR therapy and how it can help your child overcome negative thoughts or feelings related to Trauma...

Alex Steiner, LCSW

What is Neuro Emotional Technique (NET) and How Does it Help Neutralize Trauma and Stress?

First things first, what is Neuro Emotional Technique (NET)? Maybe you’ve heard of it and want to learn more or maybe this is your first...

Melissa Valentina, PhD, LMFT

How Hypnosis Can Help You

Suffering through stress and challenges can be crippling. Read to find out how hypnosis can help you...