Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Jeff Mandelkorn, PhD

Has Your Progress in Therapy Stalled? What You Can Do About It.

It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...

Kimberly Bonds Grocher, LCSW, CPC

How to Have Difficult Conversations

I’m always amazed at how much we go through to avoid having a difficult conversation. We probably cause ourselves more stress...

Dr. Halle Roebuck, LMFT

The Healing Power of Therapy Dogs

Having a certified therapy dog present during counseling sessions significantly reduces stress levels for clients...

Jamie Ratowski, LMFT

Recovering From A Narcissistic Relationship

Narcissistic Personality Disorder or commonly referred to as “NPD” is described by the Diagnostic and Statistical Manual of Mental...

Nicole Ambrose, LCSW

Constantly Seeking Reassurance Is Out. Self Confidence Is In.

How many times a day do you find yourself flooded with self-doubt and worry? Reassurance seeking is one of the most common behaviors for...

Alex Steiner, LCSW

What Are Boundaries and How Do I Set Them?

Something that comes up often in therapy (and in my personal life for that matter), is boundary setting.

Nicole Ambrose, LCSW

What To Look For in An Online Therapist

Deciding to begin therapy is a process, and for some people, it can be more difficult than it might seem.

Jessica Jefferson, LMFT

10 Relationship Lessons on My 10 Year Anniversary

Reaching 10 years in my marriage is a milestone that I have been looking forward to for quite some time. The only unfortunate...