Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Heather Violante, PsyD

Increasing Access to Mental Healthcare Across State Lines Through Online Therapy

Millions of Americans struggle with mental health issues. As a result of the pandemic, online therapy also known as telehealth....

Dr. Jeff Mandelkorn, PhD

Are Your Relaxation Strategies Having The Opposite Effect?

Think about the last time you relaxed. What were you doing? You might have been taking a walk, a bike ride, or a yoga class....

Dr. Jeff Mandelkorn, PhD

Reflections on the Benefits of Online Counseling

The COVID-19 pandemic created a lot of uncertainty and fear, upending the lives of so many people.

Nicole Ambrose, LCSW

What To Look For in An Online Therapist

Deciding to begin therapy is a process, and for some people, it can be more difficult than it might seem.