Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

What is Neuro Emotional Technique (NET) and How Does it Help Neutralize Trauma and Stress?

First things first, what is Neuro Emotional Technique (NET)? Maybe you’ve heard of it and want to learn more or maybe this is your first...

Alex Steiner, LCSW

It's even more imperative in these COVID-19 trying times that we mindfully care for ourselves and stay healthy. Read more...

Sheilah Ledesma, LCSW

This is such a scary, uncertain, and overwhelming time in our lives. It all happened so quickly. Read more on how to cope with a pandemic...

Jordan Zipkin, LMFT

Grief and loss is a complex and challenging process that many of us face at one time or another in our lives. Learn more...