Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Anxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..

Ever wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

The word “balance” seems to be making an appearance more and more these days. Whether it is something you’ve been longing for yourself....

social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.

EMDR Therapy is a therapeutic technique that was originally developed to help reduce PTSD symptoms.