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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
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Dr. Jeff Mandelkorn, PhD
Exploring Ketamine Assisted Therapy: A New Approach to Mental Health Healing
At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...
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Alyssa Woolslair, LMHC
Healing Inside and Out: The Profound Connection Between Mental and Physical Health
Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...
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Alyssa Woolslair, LMHC
Power in Setting Healthy Boundaries
The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...
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David Schlagter, LCSW
Men Who Struggle with Body Image Issues
We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.
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Jamie Ratowski, LMFT
How To Stop Sabotaging Your Relationship
Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...
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Heather Keenan, LCSW
How Low Self-Esteem Can Impact Your Relationship
Do you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....
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Jamie Ratowski, LMFT
Recovering From A Narcissistic Relationship
Narcissistic Personality Disorder or commonly referred to as “NPD” is described by the Diagnostic and Statistical Manual of Mental...
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Alyssa Woolslair, LMHC
The Power of Positive Self-Talk
As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....
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Jamie Ratowski, LMFT
Best Ways to Cope After a Break-Up
Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...
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Alexa von Oertzen, LMFT
Is Your Self Worth Damaging Your Relationship?
Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...
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Sabrina Simmons, LMHC
Clearing the Path to Higher Self-esteem
People with high self-esteem enjoy a sense of calmness while also being comfortable with taking risks...
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Nicole Ambrose, LCSW
Constantly Seeking Reassurance Is Out. Self Confidence Is In.
How many times a day do you find yourself flooded with self-doubt and worry? Reassurance seeking is one of the most common behaviors for...
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Alex Steiner, LCSW
What Are Boundaries and How Do I Set Them?
Something that comes up often in therapy (and in my personal life for that matter), is boundary setting.
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Dr. Jeff Mandelkorn, PhD
Burnout, Fatigue, and a Case for Self-Care
The emotional labor of pursuing our goals requires exertion. And like physical exertion, we feel the effects on our bodies and our minds.
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Kacee Tannenbaum, LCSW
What happened to the person I used to be?
When people think about having babies, they usually think in terms of what will be gained. Read more...
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