Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Bayview Therapy

Navigating Financial Stress Together: Tips for Couples

Financial stress is one of the most common challenges couples face, and it can strain relationships if not handled effectively....

Bayview Therapy

Self-Care Strategies for Mothers Returning to Work After Maternity Leave

Returning to work after maternity leave is a significant transition for many mothers. It brings a mix of emotions, including excitement....

Bayview Therapy

How to Build and Maintain Healthy Boundaries

Healthy boundaries are essential for fostering balanced and respectful relationships. They help define where one person ends and another....

Bayview Therapy

Coping Strategies for Parents: Dealing with Anxiety When Your Child Leaves for College

The transition of a child leaving for college is a significant milestone in both the child's and the parent's life...

Alex Steiner, LCSW

Conquering Codependency

Oftentimes, codependency is a pattern of losing ourselves in others. Codependency is not unique to romantic relationships and can be formed

Kacee Tannenbaum, LCSW

Mommy Burnout: Can Therapy Help?

Mommy burnout impairs your overall emotional and social functioning as well as the ability to care for yourself and your family.

Jessica Jefferson, LMFT

Top Self-Care Places for Busy Moms, Couples, and Families in Coral Springs, Fl

If you’re looking for local places to unwind and relax with your partner and/or family, I highly recommend checking out a few of these...

Dr. Jeff Mandelkorn, PhD

Burnout, Fatigue, and a Case for Self-Care

The emotional labor of pursuing our goals requires exertion. And like physical exertion, we feel the effects on our bodies and our minds.

Kate Campbell, PhD, LMFT

Me-Time vs. We-Time: Striking a Balance with Self-Care in Relationships

If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.