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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Overcoming Self-Sabotage and Negative Self-Talk: Reclaiming Your Inner Power
Have you ever been on the verge of achieving something great, only to find yourself procrastinating, doubting your ability, or even giving..

Nicole Ambrose, LCSW


Best Ways to Cope After a Break-Up
Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...

Jamie Ratowski, LMFT


3 Steps to Manage with Heartbreak During the Holidays
Heartbreak is the worst pain imaginable. It is even more intense during the holidays. The quicker we realize these truths...

Jessica Jefferson, LMFT


3 Reasons Why Dove's Ad on 'Real Beauty' is Important
In their campaign on 'Real Beauty', Dove conducted a compelling social experiment on women and their self-perceptions.Â

Kate Campbell, PhD, LMFT
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