Bayview TherapyPostpartum DepressionManaging Postpartum Anxiety: Strategies for New MothersThe arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...
Dr. Jeff Mandelkorn, PhDSelf-LoveRunning On Empty: It’s Time to Refill Your CupSometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..
Nicole Ambrose, LCSWAnxietyConquering the Art of Relaxation in a World of High Functioning AnxietyUnlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...
Dr. Halle Roebuck, LMFTAnxietyHow to Support a Child with Social AnxietyMany parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...
Jordan Zipkin, LMFTTraumaWhat You Need to Know About How Trauma Affects the MindWhen we endure a trauma, we must respond in some way in order to survive. Depending on how often and intensely we experience these various n
Kate Campbell, PhD, LMFTStressTop Five Stress Reduction Tips!How are you? How are you doing? No really… how are you? You may be reading this blog on an overwhelming Tuesday morning… escaping, if just