Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Carla Barrow, LMFT

Navigating Attunement in Affair Recovery: Embracing the Messy Middle Stage

In prior articles, I've discussed the three stages of affair recovery based on the Gottman couples training methods: Atonement....

Jamie Ratowski, LMFT

How to Identify, Repair, & Avoid Resentment in Your Relationship

Resentment has been described as an underlying feeling of negativity or a lingering unhappiness without a clear and immediate/direct cause..

Kate Campbell, PhD, LMFT

How to Build T.R.U.S.T. After a Betrayal

When someone you love betrays your trust, it’s absolutely devastating! Feeling safe enough to be vulnerable with your partner is essential