Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

In the early days of a relationship, passion and excitement often come naturally. But as time goes by, the daily grind and routine....

In the realm of relationship counseling, two terms often come up: couples therapy and marriage counseling. ..

Romantic relationships, with their intoxicating blend of passion, commitment, and intimacy, are central to the human experience.

Resentment has been described as an underlying feeling of negativity or a lingering unhappiness without a clear and immediate/direct cause..

The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...

Romantic relationships, like gardens, require nurturing, patience, and care. When cultivated correctly, they can bloom into a source...

Dr. John Gottman, a renowned relationship expert, has dedicated decades to studying the intricacies of human connections.

, at the same time. It was a sunny day with a cool breeze with conversations flowing seamlessly. As they were recalling how they met...

When it comes to relationships, one of the most beautiful aspects is the diversity that each partner brings to the table....

Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

Whether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...

Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...

Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

When it comes to relationships, proactivity is the name of the game. This means that instead of waiting for something to go wrong...