Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Carla Barrow, LMFT

Navigating Attunement in Affair Recovery: Embracing the Messy Middle Stage

In prior articles, I've discussed the three stages of affair recovery based on the Gottman couples training methods: Atonement....

Jamie Ratowski, LMFT

How to Identify, Repair, & Avoid Resentment in Your Relationship

Resentment has been described as an underlying feeling of negativity or a lingering unhappiness without a clear and immediate/direct cause..

Alyssa Woolslair, LMHC

Power in Setting Healthy Boundaries

The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...