Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

Whether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...

Do you feel that, once you start to get closer to the person you are dating, that you feel s/he is infringing on that independence?

Couples therapy is one of my favorite parts of my job. Learn more about the impact of non-verbal communication on your relationship...

Relationships can be hard. As a Licensed Marriage and Family Therapist, I have a lot of couples who come in and out of my office every week,

Before we can truly begin to improve the external factors in our life, we have to do some work inside starting by establishing a healthy con

Marriage therapy or couples counseling identifies areas that need to be strengthened and teach effective strategies to enhance your relation

Relationships are not always easy. However, if you struggle with commitment phobia and/or relationship anxiety, relationships can be even mo

If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.