Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Sexual intimacy is a vital component of many romantic relationships. It's a form of communication, a way to build and maintain a bond...

Resentment has been described as an underlying feeling of negativity or a lingering unhappiness without a clear and immediate/direct cause..

Dr. John Gottman, a renowned relationship expert, has dedicated decades to studying the intricacies of human connections.

, at the same time. It was a sunny day with a cool breeze with conversations flowing seamlessly. As they were recalling how they met...

When it comes to relationships, one of the most beautiful aspects is the diversity that each partner brings to the table....

Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

Working with couples over the years has taught me that trust is of paramount importance in maintaining healthy relationships....

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

Entering into a new relationship can be both exciting and nerve wracking. However, it is also a crucial time to create healthy...

Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!

We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...

Marriage counseling and couples therapy is a highly important and successful treatment that can help repair and restore your relationship...

In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...

Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...