Nicole Ambrose, LCSW
Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders
In today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Maria Cordero, LMHC
Is Trauma the Cause of Anxiety and Depression?
Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...
Nicole Ambrose, LCSW
Intrusive Thoughts: Why We Have Them and What To Do About It
Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…
Nicole Ambrose, LCSW
The Link Between Depression and Trauma
Often those experiencing depression have a difficult time pinpointing the reasons why. For some, the answer is underlying trauma.
Heather Keenan, LCSW
Managing PTSD Triggers
Have you ever experienced a sudden onset of anxiety or a feeling that something just isn’t right? Or maybe...
Heather Keenan, LCSW
How Effective is EMDR for Trauma & PTSD?
Today, I am going to be going over what EMDR therapy is and how it can be effective for those struggling with trauma and PTSD. Learn more...
Jordan Zipkin, LMFT
Your Brain on Trauma
When we endure considerable pain, or trauma, our brains change. They do this to attempt to shield us from further suffering.
The bad news
Jordan Zipkin, LMFT
What You Need to Know About How Trauma Affects the Mind
When we endure a trauma, we must respond in some way in order to survive. Depending on how often and intensely we experience these various n
Dr. Alex Gard, DMFT, LMFT, PMH-C
Choosing Faith Over Fear: Embracing Our Current Circumstances Rather than Questioning Them
I have heard it said many times that it is easy to have faith when things are going well, but much more difficult to call upon when life bri
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