Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Tatiana St. Germain, LMHC

Signs That Childhood Trauma Is Impacting Your Adult Relationships

When you experience hurt, betrayal, abandonment, and many other painful emotions from your past, it may be difficult to trust and feel...

Heather Keenan, LCSW

Is EMDR Only For Trauma?

EMDR Therapy is a therapeutic technique that was originally developed to help reduce PTSD symptoms.

Sheilah Ledesma, LCSW

How EMDR Can Help Teens Cope with Anxiety, Trauma, and PTSD

EMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.