Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Looking For a Certified EMDR Therapist in Coral Springs, Florida?

Nicole Ambrose, LCSW

Looking For a Certified EMDR Therapist in Coral Springs, Florida?

We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!

Posttraumatic Stress and Recovery after Sexual Assault

Shara Kaszovitz, LCSW

Trauma

Posttraumatic Stress and Recovery after Sexual Assault

Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....

Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders

Nicole Ambrose, LCSW

EMDR

Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders

In today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...

Is Trauma the Cause of Anxiety and Depression?

Maria Cordero, LMHC

Trauma

Is Trauma the Cause of Anxiety and Depression?

Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...

Intrusive Thoughts: Why We Have Them and What To Do About It

Nicole Ambrose, LCSW

Anxiety

Intrusive Thoughts: Why We Have Them and What To Do About It

Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…

Our Plantation Counseling Office is Now Open!

Kate Campbell, PhD, LMFT

Mental Health

Our Plantation Counseling Office is Now Open!

Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!

Exciting News! We're Opening a 3rd Counseling Office in Plantation, Florida This Summer!

Kate Campbell, PhD, LMFT

Dr. Kate Campbell

Exciting News! We're Opening a 3rd Counseling Office in Plantation, Florida This Summer!

We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

Heather Keenan, LCSW

Depression

How Do I Overcome Depression?

Do you find yourself in a persistent depressed mood? Have you lost interest in areas you have found great enjoyment in before?

The Illusion of Bipolar Disorder Among Men: When is it Something More?

Dr. Taylor Phillips, Psy.D.

Personality Disorder

The Illusion of Bipolar Disorder Among Men: When is it Something More?

men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.

Heather Keenan, LCSW

Trauma

How to Stop Having Nightmares

If you are experiencing bad dreams or nightmares related to trauma, that means trauma is not processed correctly. And we get Nightmares!

Do I Really Need Therapy as a First Responder?

Sara Speed, LMHC

First Responders

Do I Really Need Therapy as a First Responder?

As a first responder, you are entrusted with the care and well-being of an entire community. It’s not easy knowing when to ask for help, esp

Nicole Ambrose, LCSW

Depression

The Link Between Depression and Trauma

Often those experiencing depression have a difficult time pinpointing the reasons why. For some, the answer is underlying trauma.

How EMDR Can Help Teens Cope with Anxiety, Trauma, and PTSD

Sheilah Ledesma, LCSW

Trauma

How EMDR Can Help Teens Cope with Anxiety, Trauma, and PTSD

EMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.

Nicole Ambrose, LCSW

Wellness

The Dark Side of Perfectionism

Perfectionism refers to a set of self-defeating thoughts and behaviors aimed at reaching excessively high unrealistic goals.

Heather Keenan, LCSW

Trauma

Managing PTSD Triggers

Have you ever experienced a sudden onset of anxiety or a feeling that something just isn’t right? Or maybe...

Wellness Blog Topics: Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL