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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


How to Find Yourself In Sobriety
As you transition from addict addiction to sobriety, you may be struggling to find your identity. In active addiction, drugs or alcohol cons
Heather Violante, PsyD


Choosing Faith Over Fear: Embracing Our Current Circumstances Rather than Questioning Them
I have heard it said many times that it is easy to have faith when things are going well, but much more difficult to call upon when life bri
Dr. Alex Gard, DMFT, LMFT, PMH-C


The Power of a Non-Contentious Heart
The practice of gratitude and forgiveness are interrelated concepts that often get separated as if they exist independently of one another.
Dr. Alex Gard, DMFT, LMFT, PMH-C
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