Bayview TherapyPostpartum DepressionManaging Postpartum Anxiety: Strategies for New MothersThe arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...
Kacee Tannenbaum, LCSWPostpartum DepressionPostpartum AnxietyIn a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...
Kacee Tannenbaum, LCSWMotherhoodBenefits of Creating a Postpartum Support NetworkThe importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.
Dr. Alex Gard, DMFT, LMFT, PMH-CDr. Alex Gard, PhD LMFTHow to Prevent Postpartum Depression Everybody knows about Postpartum Depression, and it’s a good thing that its being spoken about, as it affects approximately 1 in 7 moms...
Dr. Alex Gard, DMFT, LMFT, PMH-CMotherhoodWe need to get REAL on the Topic of Motherhood and the Culture of Secrecy.Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share
Dr. Alex Gard, DMFT, LMFT, PMH-CMotherhood6 Tips to Enhance Your Emotional Health PostpartumWhat if I told you that there were things you could do to bolster your mental health postpartum? Oftentimes I hear women speak about Postpar
Dr. Alex Gard, DMFT, LMFT, PMH-CMotherhoodHow women can avoid shame in pregnancy and postpartumAs a woman, and as a therapist that specializes in women’s health, I thought I knew what to expect in pregnancy and the postpartum period. I
Kate Campbell, PhD, LMFTNew ParentsHow to Navigate the Transition from Couple to First Time ParentsHaving a baby is one of the most exciting, rewarding, and most challenging life transitions. Let’s face it, it’s both a happy and stressful
Kate Campbell, PhD, LMFTRelationships7 Realizations About Being a New MomThis past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.