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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Understanding and Coping with Postpartum Depression
Becoming a parent is often portrayed as one of life’s most joyous experiences. However, for many new mothers, this transition can also...
Bayview Therapy


Managing Postpartum Anxiety: Strategies for New Mothers
The arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...
Bayview Therapy


Postpartum Anxiety
In a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...
Kacee Tannenbaum, LCSW


Benefits of Creating a Postpartum Support Network
The importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.
Kacee Tannenbaum, LCSW


How to Prevent Postpartum Depression
Everybody knows about Postpartum Depression, and it’s a good thing that its being spoken about, as it affects approximately 1 in 7 moms...
Dr. Alex Gard, DMFT, LMFT, PMH-C


We need to get REAL on the Topic of Motherhood and the Culture of Secrecy.
Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share
Dr. Alex Gard, DMFT, LMFT, PMH-C


6 Tips to Enhance Your Emotional Health Postpartum
What if I told you that there were things you could do to bolster your mental health postpartum? Oftentimes I hear women speak about Postpar
Dr. Alex Gard, DMFT, LMFT, PMH-C


How women can avoid shame in pregnancy and postpartum
As a woman, and as a therapist that specializes in women’s health, I thought I knew what to expect in pregnancy and the postpartum period. I
Dr. Alex Gard, DMFT, LMFT, PMH-C


How to Navigate the Transition from Couple to First Time Parents
Having a baby is one of the most exciting, rewarding, and most challenging life transitions. Let’s face it, it’s both a happy and stressful
Kate Campbell, PhD, LMFT


7 Realizations About Being a New Mom
This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.
Kate Campbell, PhD, LMFT
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