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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....

As a maternal mental health counselor working with moms, I hear a lot of moms expressing anxiety over the decision to expand from 1 to 2...

Mommy burnout impairs your overall emotional and social functioning as well as the ability to care for yourself and your family.

The importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.

Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share

What if I told you that there were things you could do to bolster your mental health postpartum? Oftentimes I hear women speak about Postpar

As a woman, and as a therapist that specializes in women’s health, I thought I knew what to expect in pregnancy and the postpartum period. I