Bayview TherapyWellnessMastering Your Mind: How to Stop Thoughts from Controlling Your LifeOur minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...
Dr. Jeff Mandelkorn, PhDMental HealthHas Your Progress in Therapy Stalled? What You Can Do About It.It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...
Bayview TherapyWellnessBreaking Free: How to Overcome Negativity and Embrace PositivityNegativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...
Dr. Wynette Green, PhD, LMFTRelationshipsHow to Keep the Spark AliveHi I’m Dr. Wynette. Today, I would like to discuss with you “How to Keep the Spark Alive”. Today’s message is for all couples. The topic is
Kimberly Bonds Grocher, LCSW, CPCWellnessLiving IntentionallyIntention can be defined many different ways. Essentially it is the energy, focus, or attention we give to a thought, belief, or situation.
Kate Campbell, PhD, LMFTWellnessWhy You Need to Incorporate Positive Self-Talk Today!Practicing positive self-talk can drastically increase our moods and elevate happiness. Here's why you need positive self-talk today