Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

David Schlagter, LCSW

Men Who Struggle with Body Image Issues

We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.

Bayview Therapy

Mastering Your Mind: How to Stop Thoughts from Controlling Your Life

Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...

Bayview Therapy

Breaking Free: How to Overcome Negativity and Embrace Positivity

Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...

Alyssa Woolslair, LMHC

The Power of Positive Self-Talk

As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....

Jamie Ratowski, LMFT

Emotional Self-Care: How To Practice Self-Care Beyond Manicures & The Gym

Self-care is an essential part of our overall well-being. However, it often gets a stigma of having a “treat yourself” mentality.