David Schlagter, LCSWSelf EsteemMen Who Struggle with Body Image IssuesWe live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.
Bayview TherapyWellnessMastering Your Mind: How to Stop Thoughts from Controlling Your LifeOur minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...
Bayview TherapyWellnessBreaking Free: How to Overcome Negativity and Embrace PositivityNegativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...
Alyssa Woolslair, LMHCSelf EsteemThe Power of Positive Self-TalkAs humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....
Jamie Ratowski, LMFTPsychological EvaluationEmotional Self-Care: How To Practice Self-Care Beyond Manicures & The GymSelf-care is an essential part of our overall well-being. However, it often gets a stigma of having a “treat yourself” mentality.