Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Bayview Therapy

Mastering Your Mind: How to Stop Thoughts from Controlling Your Life

Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...

Bayview Therapy

Breaking Free: How to Overcome Negativity and Embrace Positivity

Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...

Alyssa Woolslair, LMHC

The Power of Positive Self-Talk

As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....

Jordan Zipkin, LMFT

Small Steps to Big Change

You may know you need to change some aspect of your life, have at least some idea how to foster it, and yet, Learn more...