top of page
Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Mastering Your Mind: How to Stop Thoughts from Controlling Your Life
Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...
Bayview Therapy


Breaking Free: How to Overcome Negativity and Embrace Positivity
Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...
Bayview Therapy


The Power of Positive Self-Talk
As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....
Alyssa Woolslair, LMHC


Small Steps to Big Change
You may know you need to change some aspect of your life, have at least some idea how to foster it, and yet, Learn more...
Jordan Zipkin, LMFT
bottom of page