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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
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![Mastering Your Mind: How to Stop Thoughts from Controlling Your Life](https://static.wixstatic.com/media/7eff9f_d4a948ea3eae4aa0a96533dca49fee9d~mv2.jpeg/v1/fill/w_459,h_345,fp_0.50_0.50,q_90,enc_auto/7eff9f_d4a948ea3eae4aa0a96533dca49fee9d~mv2.webp)
Bayview Therapy
Mastering Your Mind: How to Stop Thoughts from Controlling Your Life
Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...
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![Breaking Free: How to Overcome Negativity and Embrace Positivity](https://static.wixstatic.com/media/7eff9f_955636e9b3704e3c85851359ce5f8d62~mv2.jpeg/v1/fill/w_459,h_345,fp_0.50_0.50,q_90,enc_auto/7eff9f_955636e9b3704e3c85851359ce5f8d62~mv2.webp)
Bayview Therapy
Breaking Free: How to Overcome Negativity and Embrace Positivity
Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...
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![How to Get From Anxiety to Peace?](https://static.wixstatic.com/media/7eff9f_f53575b107364a2b8b915bc1e52ee71d~mv2.jpeg/v1/fill/w_459,h_345,fp_0.50_0.50,q_90,enc_auto/7eff9f_f53575b107364a2b8b915bc1e52ee71d~mv2.webp)
David Schlagter, LCSW
How to Get From Anxiety to Peace?
Everybody wants peace. But peace seems so far away, so unobtainable when you're struggling with anxiety.
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![Burnout, Fatigue, and a Case for Self-Care](https://static.wixstatic.com/media/b06a00_61cce06423fa442c911f325ce434019f~mv2.jpg/v1/fill/w_459,h_345,fp_0.50_0.50,q_90,enc_auto/b06a00_61cce06423fa442c911f325ce434019f~mv2.webp)
Dr. Jeff Mandelkorn, PhD
Burnout, Fatigue, and a Case for Self-Care
The emotional labor of pursuing our goals requires exertion. And like physical exertion, we feel the effects on our bodies and our minds.
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