Alexa von Oertzen, LMFTTeensThe Price Teens are Paying for Today's High Academic ExpectationsUnfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...
Kimberly Bonds Grocher, LCSW, CPCStressHow Anxiety Shows Up and What To Do About ItAnxiety! It’s a word that evokes a picture of a person shaking, wringing their hands, or fearfully peeking around a corner. In reality, anxi
Dr. Alex Gard, DMFT, LMFT, PMH-CWellnessChoosing Faith Over Fear: Embracing Our Current Circumstances Rather than Questioning ThemI have heard it said many times that it is easy to have faith when things are going well, but much more difficult to call upon when life bri
Kate Campbell, PhD, LMFTAnxietyWhat Causes Anxiety?Want to know more about what causes anxiety? Then read on... It's completely normal to feel anxious or worried when facing a deadline, p
Kate Campbell, PhD, LMFTAnxietyHow to Reduce Your Anxiety TodayIf you’ve ever felt the regret of staying awake all night worrying about something the next day, you can empathize with how anxiety feels