Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Jamie Ratowski, LMFT

Tackle the New Year with Confidence

Even if the holidays may still look a little different than you're used to, given the COVID-19 pandemic is still upon us, we still can...

Jordan Zipkin, LMFT

Simple Mindfulness Exercises to Ease Loneliness During the Pandemic

Across the world, most countries are battling COVID-19 in part through social distancing. While many health experts advise...

Jamie Ratowski, LMFT

“You’re Driving Me Crazy!” A Couple’s Guide To Surviving Isolation Together

With the COVID-19 pandemic causing panic and challenging times for the population nationwide, we must learn to adapt to the Learn more...

Jordan Zipkin, LMFT

How to Even Begin Coping with a Pandemic

This is such a scary, uncertain, and overwhelming time in our lives. It all happened so quickly. Read more on how to cope with a pandemic...