Dr. Heather Violante, PsyDDr. Heather Violante, Psy.D.Increasing Access to Mental Healthcare Across State Lines Through Online TherapyMillions of Americans struggle with mental health issues. As a result of the pandemic, online therapy also known as telehealth....
Dr. Jeff Mandelkorn, PhDWellnessAre Your Relaxation Strategies Having The Opposite Effect?Think about the last time you relaxed. What were you doing? You might have been taking a walk, a bike ride, or a yoga class....
Jackie Schwartz, LMFTRelationshipsHow to Maintain a Positive Perspective of Your PartnerMaintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....
Alexa von Oertzen, LMFTTeensThe Price Teens are Paying for Today's High Academic ExpectationsUnfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...
Heather Keenan, LCSWDepressionHow Do I Overcome Depression?Do you find yourself in a persistent depressed mood? Have you lost interest in areas you have found great enjoyment in before?
Dr. Taylor Phillips, Psy.D.Personality DisorderThe Illusion of Bipolar Disorder Among Men: When is it Something More? men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.
Jessica Califf, LMFTParenting3 Signs You May Need Parent CoachingParenting is challenging. Whether you are a new or experienced parent, each day brings something new.
Dr. Jeff Mandelkorn, PhDDr Jeffrey Mandelkorn, PhDReflections on the Benefits of Online CounselingThe COVID-19 pandemic created a lot of uncertainty and fear, upending the lives of so many people.
Nicole Ambrose, LCSWNicole Ambrose, LCSWWhat To Look For in An Online TherapistDeciding to begin therapy is a process, and for some people, it can be more difficult than it might seem.
Kacee Tannenbaum, LCSWKacee Tannenbaum, LCSWThe Many Benefits of Online Therapy Every day is getting more and more overwhelming as the COVID-19 pandemic is taking over our lives. Read more...