Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Heather Kuhl, Psy. D., LMFT

Understanding Neurodiversity

The term neurodiversity is an approach to understanding differences in brain function and behavior patterns....

Heather Keenan, LCSW

Is EMDR Only For Trauma?

EMDR Therapy is a therapeutic technique that was originally developed to help reduce PTSD symptoms.

Nicole Ambrose, LCSW

The Dark Side of Perfectionism

Perfectionism refers to a set of self-defeating thoughts and behaviors aimed at reaching excessively high unrealistic goals.

Dr. Kelli Malkasian, PsyD, CEDS

Can Healthy Eating Go Too Far?

Clean Eating. Health-Conscious. Sustainable. Vegan/Vegetarian. Organic. Paleo. Keto. The list goes on and on to describe different focuses o