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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Nicole Ambrose, LCSW
Looking For a Certified EMDR Therapist in Coral Springs, Florida?
We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!
Nicole Ambrose, LCSW
Intrusive Thoughts: Why We Have Them and What To Do About It
Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…
Nicole Ambrose, LCSW
How Exercise Helps You Heal From Stress & Trauma
Thinking your way through a stressful or triggering situation doesn’t work for everyone!.....
Nicole Ambrose, LCSW
Constantly Seeking Reassurance Is Out. Self Confidence Is In.
How many times a day do you find yourself flooded with self-doubt and worry? Reassurance seeking is one of the most common behaviors for...
Nicole Ambrose, LCSW
3 Steps to Make Friends with Your Inner Critic
The “inner critic” is the voice in your head that perpetuates fear and creates a barrier in your relationship with yourself and others.
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