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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
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Bayview Therapy
Balancing Parenting and Self-Care: Tips for New Moms
Becoming a mother is one of life’s most profound experiences, filled with joy, wonder, and the occasional overwhelming challenge.
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Dr. Alex Gard, DMFT, LMFT, PMH-C
We need to get REAL on the Topic of Motherhood and the Culture of Secrecy.
Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share
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Dr. Alex Gard, DMFT, LMFT, PMH-C
6 Tips to Enhance Your Emotional Health Postpartum
What if I told you that there were things you could do to bolster your mental health postpartum? Oftentimes I hear women speak about Postpar
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