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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
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Bayview Therapy
Balancing Parenting and Self-Care: Tips for New Moms
Becoming a mother is one of life’s most profound experiences, filled with joy, wonder, and the occasional overwhelming challenge.
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Dr. Alex Gard, DMFT, LMFT, PMH-C
Honoring Motherhood: Celebrating the Strengths and Challenges of Being a Mom
This year, I celebrate my 5th Mother’s Day. I can’t help but reflect on how drastically my life has changed since the birth of my first....
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Dr. Alex Gard, DMFT, LMFT, PMH-C
Why We Have Mom Guilt And What To Do About It
I was struggling to talk about mom guilt without using the term “mom guilt”, because it seems like a popular term that gets thrown around a
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