Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Taylor Phillips, Psy.D.

Five Ways to Help Manage Your Moods

We all experience fluctuations in mood on a daily basis that are healthy and part of being human. From anxiety...

Heather Kuhl, Psy. D., LMFT

What is a Psychological Evaluation?

Have you experienced recent changes in your mood or notice your emotions seem to get the best of you?

Kacee Tannenbaum, LCSW

What happened to the person I used to be?

When people think about having babies, they usually think in terms of what will be gained. Read more...

Heather Violante, PsyD

10 Early Warning Signs that You Might be Slipping into Mania

The transition into mania can be gradual and slow, and you may not even realize when the changes start to take place. If you are aware of th