Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Bayview Therapy

Self-Care Strategies for Mothers Returning to Work After Maternity Leave

Returning to work after maternity leave is a significant transition for many mothers. It brings a mix of emotions, including excitement....

Bayview Therapy

Managing Postpartum Anxiety: Strategies for New Mothers

The arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...

Kacee Tannenbaum, LCSW

Postpartum Anxiety

In a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...

Dr. Alex Gard, DMFT, LMFT, PMH-C

5 Practical Tips For Working Moms

Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...

Kacee Tannenbaum, LCSW

Struggling with Anxiety or Depression During Pregnancy

Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....

Dr. Alex Gard, DMFT, LMFT, PMH-C

How to Make the Transition From 1 to 2 Kids Easier On Families

As a maternal mental health counselor working with moms, I hear a lot of moms expressing anxiety over the decision to expand from 1 to 2...