Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Bayview Therapy

Self-Care Strategies for Mothers Returning to Work After Maternity Leave

Returning to work after maternity leave is a significant transition for many mothers. It brings a mix of emotions, including excitement....

Bayview Therapy

Managing Postpartum Anxiety: Strategies for New Mothers

The arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...

Bayview Therapy

The Mental Load of Motherhood: Strategies for Managing Stress and Overwhelm

Motherhood is a beautiful journey filled with love, joy, and unforgettable moments. However, amidst the laughter and tender cuddles....

Kacee Tannenbaum, LCSW

Postpartum Anxiety

In a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...

Dr. Alex Gard, DMFT, LMFT, PMH-C

5 Practical Tips For Working Moms

Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...

Kacee Tannenbaum, LCSW

Struggling with Anxiety or Depression During Pregnancy

Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....

Kacee Tannenbaum, LCSW

Mommy Burnout: Can Therapy Help?

Mommy burnout impairs your overall emotional and social functioning as well as the ability to care for yourself and your family.

Kacee Tannenbaum, LCSW

A Guide to Overcoming Mom Guilt

Mom guilt can be temporary or it can be long-term. Some moms feel that they are carrying around a big weight on their chest, shoulders...

Jessica Jefferson, LMFT

6 Questions Answered about Postpartum Depression and Postpartum Anxiety

Postpartum depression (PPD) and postpartum anxiety (PPA) have been hot topics for quite some time...