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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Clearing the Path to Higher Self-esteem
People with high self-esteem enjoy a sense of calmness while also being comfortable with taking risks...
Sabrina Simmons, LMHC
3 Steps to Make Friends with Your Inner Critic
The “inner critic” is the voice in your head that perpetuates fear and creates a barrier in your relationship with yourself and others.
Nicole Ambrose, LCSW
Controlling What We Can. Letting Go of What We Can’t
In anything we do, we possess only a limited amount of control over the outcome. Read more on controlling what we can Learn more...
Jordan Zipkin, LMFT
Build a Healthy Relationship with YOU
Before we can truly begin to improve the external factors in our life, we have to do some work inside starting by establishing a healthy con
Kimberly Bonds Grocher, LCSW, CPC
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