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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

As a marriage and family therapist, I frequently witness the profound impact finances have on couple conflicts, marital dissatisfaction...

In prior articles, I've discussed the three stages of affair recovery based on the Gottman couples training methods: Atonement....

Dr. John Gottman, a renowned relationship expert, has dedicated decades to studying the intricacies of human connections.

Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

Maintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....

There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...

For many, conflict is one of those Boogeyman words that frighten, terrifies, and is something to be avoided and prevented at all costs.

DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...

Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.

Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...

If the aftermath of a fight between you and your partner feels like a city after it’s hit by a terrible hurricane, then this...

Can you believe we're already in November? The holidays will be here before we know it! From the subtle change in weather to pumpkin spi