Kate Campbell, PhD, LMFTMental HealthBenefits of Mental Health Therapy at Bayview TherapyAs we navigate life's ups and downs, mental health care becomes a crucial aspect of maintaining our overall well-being...
Heather Keenan, LCSWStressWhat to Expect With the Ending of a RelationshipWhether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...
Sabrina Simmons, LMHCWellnessClearing the Path to Higher Self-esteemPeople with high self-esteem enjoy a sense of calmness while also being comfortable with taking risks...
Alex Steiner, LCSWWellnessYour Emotions Are Not Your IdentityUnderstanding emotions is something that is pretty tricky for most people. Most of us group emotions, feelings and identity...
Alex Steiner, LCSWMental HealthHow Understanding Our Nervous System Can Promote CalmnessWhen it comes to how the body responds to feelings of stress and anxiety can be so helpful in understanding what is happening