Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Kate Campbell, PhD, LMFT

Benefits of Mental Health Therapy at Bayview Therapy

As we navigate life's ups and downs, mental health care becomes a crucial aspect of maintaining our overall well-being...

Heather Keenan, LCSW

What to Expect With the Ending of a Relationship

Whether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...

Sabrina Simmons, LMHC

Clearing the Path to Higher Self-esteem

People with high self-esteem enjoy a sense of calmness while also being comfortable with taking risks...

Alex Steiner, LCSW

Your Emotions Are Not Your Identity

Understanding emotions is something that is pretty tricky for most people. Most of us group emotions, feelings and identity...

Alex Steiner, LCSW

How Understanding Our Nervous System Can Promote Calmness

When it comes to how the body responds to feelings of stress and anxiety can be so helpful in understanding what is happening