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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


3 Signs You May Need Parent Coaching
Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.
Jessica Califf, LMFT


We need to get REAL on the Topic of Motherhood and the Culture of Secrecy.
Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share
Dr. Alex Gard, DMFT, LMFT, PMH-C


6 Tips to Enhance Your Emotional Health Postpartum
What if I told you that there were things you could do to bolster your mental health postpartum? Oftentimes I hear women speak about Postpar
Dr. Alex Gard, DMFT, LMFT, PMH-C


How to Navigate the Transition from Couple to First Time Parents
Having a baby is one of the most exciting, rewarding, and most challenging life transitions. Let’s face it, it’s both a happy and stressful
Kate Campbell, PhD, LMFT
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