Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Sara Speed, LMHC

5 Things Every First Responder Should Know

We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..

Heather Keenan, LCSW

Navigating the Holidays as a First Responder

The holidays are often highlighted as a time of excitement, connecting with our loved ones, beautiful decorations, and we can’t forget.....

Sara Speed, LMHC

First Responder 911: How EMDR Can Help Those Who Help Us

When many of us think of first responders, we envision the firefighter in full bunker gear bravely running into the burning building.