Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Claire Clarkin, LMHC

EMDR Therapy: Transforming Knowledge into Emotional Well-Being

As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

Nicole Ambrose, LCSW

Looking For a Certified EMDR Therapist in Coral Springs, Florida?

We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!

Lorena Arrarte, LMHC

EMDR Therapy: An Effective Treatment for Children with Anxiety

Ever wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...

Bayview Therapy

Certified EMDR Therapist in South Florida

We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!

Heather Keenan, LCSW

How Low Self-Esteem Can Impact Your Relationship

Do you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....

Nicole Ambrose, LCSW

Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders

In today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...

Sara Speed, LMHC

How to Break Free From a Toxic Family Member: The Antivenom for Poisonous Family

“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...

Nicole Ambrose, LCSW

Intrusive Thoughts: Why We Have Them and What To Do About It

Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…

Sara Speed, LMHC

The Pleasure Principle

Many people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?

Sara Speed, LMHC

Looking For a Certified EMDR Therapist in South Florida?

We’re thrilled to announce that our team member, Sara Speed, LMHC, is officially a Certified EMDR Therapist!!

Nicole Ambrose, LCSW

How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable

social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.