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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Many of the couples of I work with are those who’ve either recently grown their family with the addition of a new baby, or are in the proces

The practice of gratitude and forgiveness are interrelated concepts that often get separated as if they exist independently of one another.

The holidays are intended to be a festive time where loved ones come together, but let's face it... the holidays can be stressful!

Practicing positive self-talk can drastically increase our moods and elevate happiness. Here's why you need positive self-talk today

“Can you Fall Back in Love with your Partner?” Most will say, “No” but the authors at Psychology Today have a different answer; “Yes”.

If you’ve ever felt the regret of staying awake all night worrying about something the next day, you can empathize with how anxiety feels

You may be asking yourself, is a blog about communication relevant to me?  And the answer is yes! Communication is important in every single

When someone you love betrays your trust, it’s absolutely devastating! Feeling safe enough to be vulnerable with your partner is essential

Spring has always been one of my favorite seasons!  It represents hope, growth, possibilities and new beginnings.  Now that I live in South

No relationship is completely immune to infidelity and it’s important to proactively attend to your needs and your partner’s needs.

You may not have heard of Snapchat, the mobile app that enables users to capture videos and images that self-destruct after a few seconds. 

Will I be able to help my relationship if I’m the only one going to therapy? Do couples therapy for one really exist?

If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.

In their campaign on 'Real Beauty', Dove conducted a compelling social experiment on women and their self-perceptions.