Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!

In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

We all experience fluctuations in mood on a daily basis that are healthy and part of being human. From anxiety...

Many people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?

Postpartum depression (PPD) and postpartum anxiety (PPA) have been hot topics for quite some time...