Nicole Ambrose, LCSW
Looking For a Certified EMDR Therapist in Coral Springs, Florida?
We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Bayview Therapy
Decoding Depression vs. Burnout: Understanding the Key Differences
In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....
Claire Clarkin, LMHC
Tips for Coping with Change
Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...
Jamie Ratowski, LMFT
Best Ways to Cope After a Break-Up
Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...
Alex Steiner, LCSW
Your Emotions Are Not Your Identity
Understanding emotions is something that is pretty tricky for most people. Most of us group emotions, feelings and identity...
Jackie Schwartz, LMFT
Why Are We So Negative?
Negative thoughts come from our brain’s instinct to survive. Our brains are always trying to make sense of the world and processing things a
Sheilah Ledesma, LCSW
3 Simple and Functional Steps to Practice Mindfulness
Practicing mindfulness can interrupt autopilot mode. Mindfulness is a way of being, a capacity for moment by moment awareness. Practicing mi
Dr. Heather Violante, PsyD
5 Ways to Get Motivated When You Have Depression
At the beginning of each new year there’s a lot of buzz around making resolutions, setting new goals, and becoming your best self. But when
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