Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

EMDR Therapy: Transforming Knowledge into Emotional Well-Being

Claire Clarkin, LMHC

EMDR

EMDR Therapy: Transforming Knowledge into Emotional Well-Being

As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

Looking For a Certified EMDR Therapist in Coral Springs, Florida?

Nicole Ambrose, LCSW

EMDR

Looking For a Certified EMDR Therapist in Coral Springs, Florida?

We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!

Decoding Depression vs. Burnout: Understanding the Key Differences

Bayview Therapy

Depression

Decoding Depression vs. Burnout: Understanding the Key Differences

In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

Healing Inside and Out: The Profound Connection Between Mental and Physical Health

Alyssa Woolslair, LMHC

Wellness

Healing Inside and Out: The Profound Connection Between Mental and Physical Health

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Breaking the Loop of Anxiety: A Guide to Finding Calm

Bayview Therapy

Anxiety

Breaking the Loop of Anxiety: A Guide to Finding Calm

Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....

5 Things Every First Responder Should Know

Sara Speed, LMHC

First Responders

5 Things Every First Responder Should Know

We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..

J’Nay Reckard, LMHC

Faith-Based Therapy

Benefits of Faith Based Therapy

People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....

David Schlagter, LCSW

Self Esteem

Men Who Struggle with Body Image Issues

We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.

A Love Letter to the First Responder Spouse

Sara Speed, LMHC

A Love Letter to the First Responder Spouse

Everywhere you go people are thanking him for his service. He gets discounts at Home Depot, is the star of every Career Day...

Certified EMDR Therapist in South Florida

Bayview Therapy

EMDR

Certified EMDR Therapist in South Florida

We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!

How To Stop Sabotaging Your Relationship

Jamie Ratowski, LMFT

Self Esteem

How To Stop Sabotaging Your Relationship

Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception

Alexa von Oertzen, LMFT

EMDR

The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception

In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

Five Signs You’re Harboring Resentment & What You Can Do About It

Dr. Taylor Phillips, Psy.D.

Anger Management

Five Signs You’re Harboring Resentment & What You Can Do About It

The term resentment gets thrown around in everyday language and while it is a common emotion many people experience at some point...

Tired of Not Sleeping Well? Try These 4 Strategies for Quality Sleep

Claire Clarkin, LMHC

Anxiety

Tired of Not Sleeping Well? Try These 4 Strategies for Quality Sleep

Sleep is as elusive as it is vital to living a healthy life. Research has shown that insufficient sleep can increase anxiety and depression.

Jamie Ratowski, LMFT

Anxiety

Best Ways to Cope After a Break-Up

Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...

Wellness Blog Topics: Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL