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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Discernment counseling is intended for couples who have made a permanent commitment to one another whether or not they are legally married.

We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

Marriage counseling and couples therapy is a highly important and successful treatment that can help repair and restore your relationship...

For many, conflict is one of those Boogeyman words that frighten, terrifies, and is something to be avoided and prevented at all costs.

A toxic relationship can have signs of toxicity that are obvious & some that are more subtle. If you have ever been in a toxic relationship.

In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...

DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...

A question you may be asking is why make the distinction that LGBTQ+ couples should expect anything different out of couples therapy.

Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.

Couples therapy can feel daunting. Not only are people concerned and scared for their relationship...

DBT is a mix of CBT, behaviorism, and mindful practices, recognizing the importance of both the rational and the emotional realms of life.

If you’re looking for local places to unwind and relax with your partner and/or family, I highly recommend checking out a few of these...

If the aftermath of a fight between you and your partner feels like a city after it’s hit by a terrible hurricane, then this...

With the COVID-19 pandemic causing panic and challenging times for the population nationwide, we must learn to adapt to the Learn more...

Couples therapy is one of my favorite parts of my job. Learn more about the impact of non-verbal communication on your relationship...