Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Jeff Mandelkorn, PhD

Running On Empty: It’s Time to Refill Your Cup

Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..

Bayview Therapy

Coping Strategies for Parents: Dealing with Anxiety When Your Child Leaves for College

The transition of a child leaving for college is a significant milestone in both the child's and the parent's life...

Claire Clarkin, LMHC

Tips for Coping with Change

Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...

Dr. Jeff Mandelkorn, PhD

Has Your Progress in Therapy Stalled? What You Can Do About It.

It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...

Alexa von Oertzen, LMFT

7 Tips to Navigate the Holidays with Your Dysfunctional Family

The holidays tend to be an excellent time for slowing down the pace, regaining balance, and connecting with family and loved ones.