Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....

One of the things I love about couples therapy is that no two couples are alike. One unique difficulty facing some couples...

DBT is a mix of CBT, behaviorism, and mindful practices, recognizing the importance of both the rational and the emotional realms of life.

As a marriage and family therapist working with couples in crisis,I see people who come to therapy because one of the partners had an...