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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

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Coping with Emptiness After a Breakup: Strategies for Healing and Self-Discovery

Breakups are often accompanied by a whirlwind of emotions, ranging from sadness and anger to confusion and loneliness....

Jamie Ratowski, LMFT

Best Ways to Cope After a Break-Up

Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...

Jessica Jefferson, LMFT

3 Steps to Manage with Heartbreak During the Holidays

Heartbreak is the worst pain imaginable. It is even more intense during the holidays. The quicker we realize these truths...

Jamie Ratowski, LMFT

Break Up Recovery - Tips to Help Us Move On

A break-up is a certain type of pain. Heartbreak is hard to define as it’s not always the same for everyone. But it’s real, and it’s...