Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Alex Gard, DMFT, LMFT, PMH-C

Why Vulnerability is the Key to Living Whole Heartedly

Vulnerability allows us to live life more fully and experience a deeper connection with ourselves and others.

Kate Campbell, PhD, LMFT

Communicating with Intention: 6 Tips for creating connection in relationships

You may be asking yourself, is a blog about communication relevant to me? And the answer is yes! Communication is important in every single

Kate Campbell, PhD, LMFT

How to Build T.R.U.S.T. After a Betrayal

When someone you love betrays your trust, it’s absolutely devastating! Feeling safe enough to be vulnerable with your partner is essential

Kate Campbell, PhD, LMFT

5 Tips to Spring Clean Your Relationship

Spring has always been one of my favorite seasons! It represents hope, growth, possibilities and new beginnings. Now that I live in South

Kate Campbell, PhD, LMFT

3 Strategies to Get Over the Fear of Being Alone

Imagine having dinner with friends. While catching up, you listen to them talk about their wonderful, positive relationships. When it’s yo

Kate Campbell, PhD, LMFT

Snapchat, the Latest Cyber Bullying Tactic?

You may not have heard of Snapchat, the mobile app that enables users to capture videos and images that self-destruct after a few seconds.

Kate Campbell, PhD, LMFT

Couples Therapy for One?

Will I be able to help my relationship if I’m the only one going to therapy? Do couples therapy for one really exist?

Kate Campbell, PhD, LMFT

3 Reasons Why Dove's Ad on 'Real Beauty' is Important

In their campaign on 'Real Beauty', Dove conducted a compelling social experiment on women and their self-perceptions.